Calisthenics vs. Bodybuilding (Weight Training)

Workout & Nutrition program:

A quick video on a simple issue that seems to confuse a lot of people.
The big question: What is best; bodybuilding or street workout, bodyweight training or weight lifting.

I hope you'll find it interesting! - Christian Nielsen

Next video coming the 28th March !

Follow me on Instagram: @christianhn

If you are still confused and haven't seen why I quit Bar Brothers:

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