Top 3 Abs Exercises (Bar) - 6 pack - Calisthenics Unity - Workout program, Nutrition guide and more!
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Why I Quit Bar Brothers:

Are you ready to change your life?
Top 3 best abs exercises to do only by using the bar!
We hope this video will motivate you to get even better in your journey with CALISTHENICS!

Set GOALS in your life and ACCOMPLISH them, always give the best of yourself and MOTIVATE the ones around you.

We use no weights or supplements, we only workout with our own BODYWEIGHT and only eat homemade food! No protein shakes etc.! 100% ALL NATURAL!


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Christian H. Nielsen:

Instagram: @christianhn

Calisthenics Unity:

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Salute to calisthenics Athletes all around the world !

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